Meditation and Your Brain
Meditation is one of, if not the very best, ways of dealing with stress. I am talking about inducing a...
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Axiomatic truth
The Contemplations provided in every day of these programs are intended to be axiomatic. I realise that of course that...
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Safety from the greatest threat to your life
You know how doctors are often asked by random people about some condition or symptom that they have, well I...
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Create yourself
George Bernard Shaw once said “Life isn’t about finding yourself. Life is about creating yourself.” I’d want to take that a step...
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